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Question
Which changes occur in persons continuously using internet and mobile phones?
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Solution
- When someone is constantly on their cell phone, it can cause many health problems.
- Tiredness, headaches, trouble sleeping, and confusion, hearing loss, joint pain, and eyesight issues happen. because of the radiation from cell phones. This is even worse for little kids because the radiation can get through their bones.
- When people use the internet for long periods, they feel alone. These kinds of people can’t get along with their family members or other people around them.
- They tend to become self-centred and selfish. They lose sensitivity towards others.
- Such people never take any social responsibility, and social health is thus disturbed.
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Social health is the ability of a person to establish relationships with other persons. Ability to change one’s own behaviour according to changing social conditions is an important characteristic of social health. A socially healthy person can also cope with a variety of social situations. Can behave appropriately and be adaptable to changing circumstances. Your spouse can match such people with your co-workers and form good relationships. All of these relationships require good communication. It is important to have empathy and a sense of responsibility for each other. On the other hand, there are negative shades like jealousy, revenge, and loneliness. If there is tension in the relationship, healthy relationships will not be formed. Stress management, planning appropriate measures e.g. Regular exercise, deep breathing, and a positive attitude can improve social health.
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