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Which Asana is good for the performance of the Excretory System?

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Question

Which Asana is good for the performance of the Excretory System?

Options

  • Sukhasana

  • Tadasana

  • Pawanmuktasana

  • Virabhadrasana

MCQ
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Solution

Pawanmuktasana

Explanation:

Pawanmuktasana stimulates the abdominal organs, releases trapped gas and helps relieve constipation, thus improving the excretory system.

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Chapter 3: Unit-3: Yoga as Preventive Measure for Lifestyle Disease - MULTIPLE CHOICE QUESTIONS [Page 97]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 3 Unit-3: Yoga as Preventive Measure for Lifestyle Disease
MULTIPLE CHOICE QUESTIONS | Q 4. | Page 97
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