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प्रश्न
Which Asana is good for the performance of the Excretory System?
विकल्प
Sukhasana
Tadasana
Pawanmuktasana
Virabhadrasana
MCQ
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उत्तर
Pawanmuktasana
Explanation:
Pawanmuktasana stimulates the abdominal organs, releases trapped gas and helps relieve constipation, thus improving the excretory system.
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