हिंदी

Which asana can be practiced immediately after eating food?

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प्रश्न

Which asana can be practiced immediately after eating food?

विकल्प

  • Hastottanasana

  • Trikonasana

  • Ardhamatsyendrasana

  • Vajrasana

MCQ
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उत्तर

Vajrasana

Explanation:

Vajrasana can be done right after meals because it aids digestion and does not strain the abdomen.

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अध्याय 3: Unit-3: Yoga as Preventive Measure for Lifestyle Disease - MULTIPLE CHOICE QUESTIONS [पृष्ठ ९७]

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डॉ. मानु सूद Physical Education [English] Class 12
अध्याय 3 Unit-3: Yoga as Preventive Measure for Lifestyle Disease
MULTIPLE CHOICE QUESTIONS | Q 5. | पृष्ठ ९७
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