English

What is general warm-up?

Advertisements
Advertisements

Question

What is general warm-up?

Short Answer
Advertisements

Solution

A general warm-up is light physical activity involving rhythmic movements of large muscle groups, such as walking, jogging, skipping, or easy aerobics. It raises body temperature and helps improve muscle coordination.

shaalaa.com
  Is there an error in this question or solution?
Chapter 3: Physical and Physiological Aspects of Physical Education and Sports - Assessment [Page 48]

APPEARS IN

NCERT Health and Physical Education [English] Class 11
Chapter 3 Physical and Physiological Aspects of Physical Education and Sports
Assessment | Q II. 5. | Page 48
Share
Notifications

Englishहिंदीमराठी


      Forgot password?
Use app×