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What are the Micro Nutrients?

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Questions

What are the Micro Nutrients? 

Write briefly about 'Micronutrients'.

Very Short Answer
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Solution

Micronutrients are nutrients required by the body in small quantities. They include vitamins (A, B, C, D, E, K) and minerals such as iron, calcium, magnesium and iodine. They are essential for growth, development, metabolism and immunity.

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Chapter 5: Unit-5: Sports and Nutrition - VERY SHORT ANSWER TYPE QUESTIONS [Page 178]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 5 Unit-5: Sports and Nutrition
VERY SHORT ANSWER TYPE QUESTIONS | Q 22. | Page 178
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