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What are the Micro Nutrients?

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प्रश्न

What are the Micro Nutrients? 

Write briefly about 'Micronutrients'.

अति संक्षिप्त उत्तर
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उत्तर

Micronutrients are nutrients required by the body in small quantities. They include vitamins (A, B, C, D, E, K) and minerals such as iron, calcium, magnesium and iodine. They are essential for growth, development, metabolism and immunity.

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अध्याय 5: Unit-5: Sports and Nutrition - VERY SHORT ANSWER TYPE QUESTIONS [पृष्ठ १७८]

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डॉ. मानु सूद Physical Education [English] Class 12
अध्याय 5 Unit-5: Sports and Nutrition
VERY SHORT ANSWER TYPE QUESTIONS | Q 22. | पृष्ठ १७८
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