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Question
The test duration for the Harvard fitness test is ______.
Options
3 minutes
4 minutes
5 minutes
6 minutes
MCQ
Fill in the Blanks
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Solution
The test duration for the Harvard fitness test is 5 minutes.
Explanation:
The Harvard Step Test is performed for 5 minutes (150 steps at 30 steps per minute), unless the athlete becomes exhausted earlier.
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