Question

The test duration for the Harvard fitness test is ______.

विकल्प

• 3 minutes

• 4 minutes

• 5 minutes

• 6 minutes

Answer 1

The test duration for the Harvard fitness test is 5 minutes. 

Explanation:

The Harvard Step Test is performed for 5 minutes (150 steps at 30 steps per minute), unless the athlete becomes exhausted earlier.