Question

• Students will share their own experiences with their friends and make a comparative report.
• Teacher can conduct competition between yoga practitioner and non yoga practitioner students and motivate them for doing better.

Answer 1

Share your own experiences of yoga practice and prepare a report comparing observations such as concentration, calmness, flexibility and coordination. Record what you observe rather than assuming the results. The teacher can organise a friendly competition between yoga practitioners and non-practitioners and encourage all students to improve.