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Question
Prepare a timetable that allots some leisure time to pursue your hobbies and creative activities, exercise and sufficient time for sleep.
Activity
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Solution
| Time allocated | Activities |
|---|---|
| 5:30 – 6:30 a.m. | Yogasana |
| 6:30 – 7:00 a.m. | Wake up and get ready |
| 7:00 – 7:30 a.m. | Exercise or yoga |
| 7:30 – 8:00 a.m. | Bath and breakfast |
| 8:00 a.m. – 3:00 p.m. | School and travel |
| 3:00 – 4:00 p.m. | Lunch and rest |
| 4:00 – 6:00 p.m. | Homework and study |
| 6:00 – 7:00 p.m. | Hobby or creative activity |
| 7:00 – 8:00 p.m. | Play or relax with family |
| 8:00 – 9:00 p.m. | Dinner and preparation for the next day |
| 9:00 – 9:30 p.m. | Quiet reading or relaxation |
| 9:30 p.m. – 5:30 a.m. | Sleep |
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