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How is Plate Tapping Test done?

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Question

How is Plate Tapping Test done?

Short Answer
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Solution

Procedure:

  1. Adjust the table height so the subject stands comfortably in front of the discs.
  2. Place two yellow discs with their centres 60 cm apart, and place the rectangle equidistant between them.
  3. Keep the non-preferred hand on the rectangle.
  4. Move the preferred hand back and forth between the discs, over the middle hand, as fast as possible for 25 full cycles (50 taps).
  5. Stand with feet shoulder-width apart and maintain a constant pace.

Scoring: The time taken to complete 25 cycles is recorded.

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Chapter 6: Unit-6: Test and Measurement in Sports - SHORT ANSWER TYPE QUESTIONS [Page 207]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 6 Unit-6: Test and Measurement in Sports
SHORT ANSWER TYPE QUESTIONS | Q 4. | Page 207
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