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How is Plate Tapping Test done?

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प्रश्न

How is Plate Tapping Test done?

लघु उत्तर
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उत्तर

Procedure:

  1. Adjust the table height so the subject stands comfortably in front of the discs.
  2. Place two yellow discs with their centres 60 cm apart, and place the rectangle equidistant between them.
  3. Keep the non-preferred hand on the rectangle.
  4. Move the preferred hand back and forth between the discs, over the middle hand, as fast as possible for 25 full cycles (50 taps).
  5. Stand with feet shoulder-width apart and maintain a constant pace.

Scoring: The time taken to complete 25 cycles is recorded.

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पाठ 6: Unit-6: Test and Measurement in Sports - SHORT ANSWER TYPE QUESTIONS [पृष्ठ २०७]

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डॉ. मानु सूद Physical Education [English] Class 12
पाठ 6 Unit-6: Test and Measurement in Sports
SHORT ANSWER TYPE QUESTIONS | Q 4. | पृष्ठ २०७
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