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Question
Give two sources of the following food constituents.
Minerals
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Solution
Minerals: Leafy green vegetables, fruits, sprouted pulses.
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RELATED QUESTIONS
Given alongside is an incomplete table of vitamins, their rich sources and the related deficiency diseases. Fill in the blanks [(i)-(viii)] with only one suitable word for each.
|
VITAMIN |
RICH SOURCE |
DEFICIENCY DISEASE |
|
(i) _________ |
Whole grain |
Beri-beri |
|
Niacin |
Milk |
(ii) __________ |
|
(iii) __________ |
(iv) _________ |
Scurvy |
|
Calciferol |
(v) _________ |
(vi) __________ |
|
(vii) ___________ |
Carrot, yellow fruit |
(viii) __________ |
Name the following:
A vitamin required for maintaining good eyesight.
Do we get all the different constituents of food from a meal that consists of a green veg thaalipeeth eaten with yoghurt?
What’s the solution?
The body requires an adequate quantity of proteins.
Calcium makes our bones ______.
Match the following.
| 1. | Vitamin A | a. Rickets |
| 2. | Vitamin B | b. Night blindness |
| 3. | Vitamin C | c. Sterility |
| 4. | Vitamin D | d. Beri beri |
| 5. | Vitamin E | e. Scurvy |
______ is a disease, due to the deficiency of Vitamin E.
Sunscreen lotion reduces your skin’s ability to produce ______ by up to 95%.
Minerals are required for carrying out various biochemical reactions in our body.
Analogy:
Vitamin A: ______
______: Sterility in rats.
