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Discuss how to focus on the correct foot movements of spikers during take off for blocking.

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Question

Discuss how to focus on the correct foot movements of spikers during take off for blocking.

Short Answer
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Solution

Watch the spiker’s approach steps and use them to judge when and where they will jump. A right-handed spiker usually steps left–right–left; a left-handed spiker reverses the sequence. Stay on your toes, move into position without losing balance, and time your jump to meet the attacker at the net. Land with bent knees to absorb impact.

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Chapter 5: Unit 5: Fundamental Skills of Sports – Volleyball - Circle time [Page 156]

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NCERT Physical Education and Well-being Khel Yatra [English] Class 8
Chapter 5 Unit 5: Fundamental Skills of Sports – Volleyball
Circle time | Q 2. | Page 156
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