हिंदी

Discuss how to focus on the correct foot movements of spikers during take off for blocking.

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प्रश्न

Discuss how to focus on the correct foot movements of spikers during take off for blocking.

लघु उत्तरीय
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उत्तर

Watch the spiker’s approach steps and use them to judge when and where they will jump. A right-handed spiker usually steps left–right–left; a left-handed spiker reverses the sequence. Stay on your toes, move into position without losing balance, and time your jump to meet the attacker at the net. Land with bent knees to absorb impact.

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अध्याय 5: Unit 5: Fundamental Skills of Sports – Volleyball - Circle time [पृष्ठ १५६]

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एनसीईआरटी Physical Education and Well-being Khel Yatra [English] Class 8
अध्याय 5 Unit 5: Fundamental Skills of Sports – Volleyball
Circle time | Q 2. | पृष्ठ १५६
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