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Describe lordosis and the problems associated with it.

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Question

Describe lordosis and the problems associated with it.

Long Answer
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Solution

Lordosis (Hollow Back) is a postural deformity in which there is an excessive inward curve of the spine, mainly in the lumbar (lower back) region. A person with lordosis may have a bulging abdomen, forward-tilted pelvis and prominent buttocks, giving an exaggerated or swayback posture. The lower-back muscles become shortened while the abdominal muscles become elongated.

Problems associated with lordosis:

  1. It may cause poor or exaggerated posture.
  2. It can cause lower-back pain.
  3. It may result in an awkward gait.
  4. It can affect normal body movement.
  5. Excessive curvature may cause a swayback or saddleback position.
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Chapter 5: Health Education and Health Problems - EXERCISE [Page 136]

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Nootan Physical Education [English] Class 12 ISC
Chapter 5 Health Education and Health Problems
EXERCISE | Q 27. i. | Page 136
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