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प्रश्न
Make groups of 10-15. In this game, each person writes three sentences about himself/herself, two of which are true and the third one is a lie. Read aloud your sentences, while others guess which two are true and which is a lie.
Examples: Hello, everyone! I am Sonali. I have a brother and a sister. I live in Amalner. We have a pet dog at home.
In the game ‘Two Truths, One Lie!’, it is necessary to use details which can be verified to see whether they are true or false. For example, you cannot use sentences like ‘I once had a blue sweater.’
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उत्तर
Here's a creative setup for a conversation within a group of 10-15 people playing the "Two Truths and a Lie" game:
| Sumeet |
I've been skydiving in Dubai, I've never eaten sushi, and I own two turtles. |
| Rahul | I speak three languages. I was born in New York, but I've never seen snow. |
| Raj | I used to be a professional dancer, I can play the guitar, and I'm allergic to peanuts. |
| Sanjay | I have a black belt in karate. I've read the entire Harry Potter series ten times, and I hate chocolate. |
| Riya |
I've travelled to all seven continents, have twins and have never driven a car. |
| Sonam | I own over 300 books, have met the president, and can't swim. |
| Ahmed | I've visited three different countries in the last year. I am allergic to peanuts. I can play the piano. |
| Tara | I've never been on a plane, but I love cooking Italian food and have run a marathon. |
| Rohit |
I've lived in six countries, had three siblings, and never had coffee. |
| Priya |
I've won a photography contest, I've never seen the ocean, and I have a pet snake. |
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Now, read the following passage on “Laughter Therapy” and answer the questions that follow.
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- Laughter Yoga (Hasya yoga) is a practice involving prolonged voluntary laughter. It aims to get people laughing in groups. It is practiced in the early mornings in open-parks. It has been made popular as an exercise routine developed by Indian physician Madan Kataria, who writes about the practice in his 2002 book ‘Laugh for no reason'. Laughter Yoga is based on the belief that voluntary laughter provides the same physiological as well as psychological benefits as spontaneous laughter.
- Laughter yoga session may start with gentle warm-up techniques which include stretching, chanting, clapping, eye contact and body movements to help break down inhibitions and encourage a sense of playfulness. Moreover, laughter is the best medicine. Breathing exercises are used to prepare the lungs for laughter followed by a series of laughter exercises that combine a method of acting and visualization techniques. Twenty minutes of laughter is sufficient to augment physiological development.
- A handful of small-scale scientific studies have indicated that laughter yoga has some medically beneficial effects, including cardiovascular health and mood. This therapy has proved to be good for depressed patients. This laughter therapy also plays a crucial role in social bonding.
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a. How does laughter help one to cope with stress?
b. Which word in the text (para 2) means the same as ‘dedicated'?
c. Why do you think voluntary laughter provides the same physiological as well as psychological benefits as spontaneous laughter?
d. ‘Laughter is the best medicine’. Explain.
e. Given below is a set of activities. Which of these are followed in the ‘Laughter Yoga’ technique?
- sitting on the ground with legs crossed
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- stretching of arms and legs
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- eye contact
f. ‘Laughter therapy also plays a crucial role in social bonding’. How?
