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(English Medium) ICSE Class 10 - CISCE Question Bank Solutions

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According to the Principle of Progression, the overload should not be ______.

[5.2] Principles of Sports Training
Chapter: [5.2] Principles of Sports Training
Concept: undefined >> undefined

Explain dropped ball.

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

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Explain the following term in hockey:

Substitution

[9.3] Hockey
Chapter: [9.3] Hockey
Concept: undefined >> undefined

Which of the following sports training principle suggests that minor changes in training regime yields more consistent gain in sports performance?

[5.2] Principles of Sports Training
Chapter: [5.2] Principles of Sports Training
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What is the signal of the main umpire for the following?

Leg bye

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

What is the signal of the main umpire for the following?

Dead ball

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

Performing daily chores without any fatigue is called as ______.

[4] Physical Fitness
Chapter: [4] Physical Fitness
Concept: undefined >> undefined

Assertion (A): Physical Education is recognised as an indispensable part of the school curriculum.

Reason (R): It helps the students to attain physical, mental, emotional progress and builds their self-esteem.

[2] Physical Education
Chapter: [2] Physical Education
Concept: undefined >> undefined

According to the principle of overload, which of the following statement is correct?

[5.2] Principles of Sports Training
Chapter: [5.2] Principles of Sports Training
Concept: undefined >> undefined

Match the following:

(I) Macro 1) Few days workout
(II) Meso 2) Few weeks workout
(III) Micro 3) Few months workout
(IV) Warmup 4) Done prior to intense activity
[5.2] Principles of Sports Training
Chapter: [5.2] Principles of Sports Training
Concept: undefined >> undefined

Define the term development.

[1] Human Growth and Development
Chapter: [1] Human Growth and Development
Concept: undefined >> undefined

Priya a talented sprinter is experiencing issues with her start in her 100 meter race. She often lags behind her competitors during the initial phase of the race. To improve Priya’s sprint start, her coach devises a training program for her. He includes reflex and interval training to improve her start.

  1. Which principle of sports training did the coach apply?
  2. Which component of motor fitness did the coach target to improve her start?
[5.2] Principles of Sports Training
Chapter: [5.2] Principles of Sports Training
Concept: undefined >> undefined

Define the term health education.

[7.1] Health Education
Chapter: [7.1] Health Education
Concept: undefined >> undefined

Write three responsibilities of a physical education teacher.

[8] Careers in Physical Education
Chapter: [8] Careers in Physical Education
Concept: undefined >> undefined

Identify the following umpire signal.

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

What is meant by obstructing the field?

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

Write the following:

Length of the bat.

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

Cricket is a sport that requires specific equipment to ensure the safety and performance of players. Durga Prasad seems to be a talented young batting cricketer all though he has started training recently and has got selected to play for an upcoming match. Durga Prasad is not aware of the compulsory equipment he needs to carry with him for the game. Which equipment do you think needs to be taken by him for the match?

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

Write short note on: 

Halfway line

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

Write short note on:

Penalty mark

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined
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