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(English Medium) ICSE Class 10 - CISCE Question Bank Solutions

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The purpose of a cool down after exercise is to ______.

[6.1] Safety in Sports
Chapter: [6.1] Safety in Sports
Concept: undefined >> undefined

Health education enhances the quality of ______.

[7.1] Health Education
Chapter: [7.1] Health Education
Concept: undefined >> undefined

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State the importance of Health education.

[7.1] Health Education
Chapter: [7.1] Health Education
Concept: undefined >> undefined

Why is Health education important for children?

[7.1] Health Education
Chapter: [7.1] Health Education
Concept: undefined >> undefined

Meal should be low calorie for ______.

[7.2] Dietary Modification for Sportsperson
Chapter: [7.2] Dietary Modification for Sportsperson
Concept: undefined >> undefined

______ intake should be an important part of the routine.

[7.2] Dietary Modification for Sportsperson
Chapter: [7.2] Dietary Modification for Sportsperson
Concept: undefined >> undefined

How does meal planning help in development? Explain.

[7.2] Dietary Modification for Sportsperson
Chapter: [7.2] Dietary Modification for Sportsperson
Concept: undefined >> undefined

Explain the Energy Allowance Recommendations for Different Categories of Sports events.

[7.2] Dietary Modification for Sportsperson
Chapter: [7.2] Dietary Modification for Sportsperson
Concept: undefined >> undefined

Why meal planning plays an important role in the growth and development of the sportsperson? Explain.

[7.2] Dietary Modification for Sportsperson
Chapter: [7.2] Dietary Modification for Sportsperson
Concept: undefined >> undefined

Write the calories required for the following age group:

A child aged 10 years.

[7.2] Dietary Modification for Sportsperson
Chapter: [7.2] Dietary Modification for Sportsperson
Concept: undefined >> undefined

Write the calories required for the following age group:

An adult female (50 Kg).

[7.2] Dietary Modification for Sportsperson
Chapter: [7.2] Dietary Modification for Sportsperson
Concept: undefined >> undefined

Write the calories required for the following age group:

An adult male with heavy sports activity.

[7.2] Dietary Modification for Sportsperson
Chapter: [7.2] Dietary Modification for Sportsperson
Concept: undefined >> undefined

Explain meal planning guidelines for various physical activities with a sample menu.

[7.2] Dietary Modification for Sportsperson
Chapter: [7.2] Dietary Modification for Sportsperson
Concept: undefined >> undefined

______ help children and adults to realise their potential in a sporting discipline through the provision of instruction, advice, and encouragement. 

[8] Careers in Physical Education
Chapter: [8] Careers in Physical Education
Concept: undefined >> undefined

Sports coaches helps in ______ and engaging coaching sessions and activities in a safe environment for trainees.

[8] Careers in Physical Education
Chapter: [8] Careers in Physical Education
Concept: undefined >> undefined

State the number of overs after which a new ball can be taken.

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

Briefly explain the following term:

A full-toss

[9.1] Cricket
Chapter: [9.1] Cricket
Concept: undefined >> undefined

Explain the term tackling.

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

Explain the term trapping the ball.

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined

What is the purpose of heading the ball?

[9.2] Football
Chapter: [9.2] Football
Concept: undefined >> undefined
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