Question

Write a short essay on health and its kinds.

Answer 1

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity. According to the World Health Organization (WHO), health is multidimensional and dynamic. It keeps changing because various internal and external factors affect our health.

Health can be broadly understood in three kinds:

1. Physical Health: It refers to the proper functioning of the body and the ability to perform daily activities efficiently without undue fatigue.
2. Mental Health: It refers to a clear and efficient mind, good decision-making ability and the capacity to respond properly to different situations.
3. Social Health: It refers to the ability of a person to adjust and interact effectively with others and the surrounding environment.