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Which test would you suggest for your grandmother to test lower body flexibility?

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Question

Which test would you suggest for your grandmother to test lower body flexibility?

One Word/Term Answer
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Solution

Chair Sit & Reach Test

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Chapter 6: Unit-6: Test and Measurement in Sports - VERY SHORT ANSWER TYPE QUESTIONS [Page 206]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 6 Unit-6: Test and Measurement in Sports
VERY SHORT ANSWER TYPE QUESTIONS | Q 17. | Page 206
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