Question

Which of the following is not a rule of correct posture?

Options

• Stand tall

• Chin should be up and the head centered over the shoulders

• body weight should be evenly balanced over both legs and feet

• Back should be bent while standing or sitting

Answer 1

Back should be bent while standing or sitting

Explanation:

Correct posture keeps the body aligned; deliberately bending the back while standing or sitting is not a posture rule.