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When Mr Karim, a footballer went to meet a doctor specialised in treating sports injuries, he found charts addressing first aid for different sports injuries.

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Question

When Mr Karim, a footballer went to meet a doctor specialised in treating sports injuries, he found charts addressing first aid for different sports injuries. Mr Karim asked following question to the doctor. You need to select the right answer to the question asked by Mr. Karim.

What is the immediate care recommended for an MCL sprain?

Options

  • Heat therapy

  • Rest, Ice, Compression, Elevation (RICE)

  • Pain medication

  • Stretching exercises

MCQ
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Solution

Rest, Ice, Compression, Elevation (RICE)

Explanation:

Rest, ice, compression, and elevation help protect the injured MCL and reduce swelling. Heat and stretching are not recommended as the immediate first-aid response; pain medication does not replace RICE.

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Chapter 7: Safety In Sports - EXERCISES [Page 95]

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Oswal Physical Education [English] Class 10 ICSE
Chapter 7 Safety In Sports
EXERCISES | Q 12. (II) | Page 95
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