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प्रश्न
When Mr Karim, a footballer went to meet a doctor specialised in treating sports injuries, he found charts addressing first aid for different sports injuries. Mr Karim asked following question to the doctor. You need to select the right answer to the question asked by Mr. Karim.
What is the immediate care recommended for an MCL sprain?
पर्याय
Heat therapy
Rest, Ice, Compression, Elevation (RICE)
Pain medication
Stretching exercises
MCQ
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उत्तर
Rest, Ice, Compression, Elevation (RICE)
Explanation:
Rest, ice, compression, and elevation help protect the injured MCL and reduce swelling. Heat and stretching are not recommended as the immediate first-aid response; pain medication does not replace RICE.
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पाठ 7: Safety In Sports - EXERCISES [पृष्ठ ९५]
