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What test would you suggest for senior secondary student to measure cardiovascular fitness?

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Question

What test would you suggest for senior secondary student to measure cardiovascular fitness?

Very Short Answer
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Solution

600 m Run/Walk (from the SAI Khelo India Fitness Test) - it measures cardiovascular endurance.

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Chapter 6: Unit-6: Test and Measurement in Sports - VERY SHORT ANSWER TYPE QUESTIONS [Page 206]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 6 Unit-6: Test and Measurement in Sports
VERY SHORT ANSWER TYPE QUESTIONS | Q 21. | Page 206
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