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What is 'Healthy Weight'?

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Questions

What is 'Healthy Weight'?

What do you mean by 'Healthy-Weight'?

Very Short Answer
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Solution

A healthy weight is the weight that is right for a person's body type and height. It is associated with lower risk of diseases and can be assessed by BMI, weight-for-height charts or body fat percentage.

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Chapter 5: Unit-5: Sports and Nutrition - VERY SHORT ANSWER TYPE QUESTIONS [Page 178]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 5 Unit-5: Sports and Nutrition
VERY SHORT ANSWER TYPE QUESTIONS | Q 18. | Page 178
Dr. Manu Sood Physical Education [English] Class 12
Chapter 5 Unit-5: Sports and Nutrition
LONG ANSWER TYPE QUESTIONS | Q 7. (i)
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