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Questions
What are the sources of carbohydrate in our body?
What are the sources of carbohydrate?
Mention the sources of carbohydrates.
Short Answer
Very Short Answer
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Solution 1
- rice
- chapatti
- bread
- bhakri
- poha
- maida
- potatoes
- corn
- yarn
- sugar
- syrup
- jam
- jaggery
- dried fruits
- bananas
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Solution 2
- Cereals and millets: wheat, rice, ragi, bajra, maize, jowar, barley
- Root vegetables: potato, sweet potato, colocasia, yam
- Fruits: banana, apple, mango, guava
- Milk and milk products (lactose)
- Sugar, honey, jaggery, jams, jellies
- Fibre: whole grains, whole pulses, green leafy vegetables, peas, carrot, beans, guava, apple, orange, pineapple
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Notes
Students can refer to the provided solutions based on their preferred marks.
Characteristics of a Balanced Diet
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