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What are fats?

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Question

What are fats? 

Very Short Answer
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Solution

Fats, also called lipids, are concentrated sources of energy made up of fatty acids. They contain carbon, hydrogen and oxygen and provide 9 kcal per gram. They are essential for the absorption of fat-soluble vitamins.

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Chapter 5: Unit-5: Sports and Nutrition - LONG ANSWER TYPE QUESTIONS [Page 180]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 5 Unit-5: Sports and Nutrition
LONG ANSWER TYPE QUESTIONS | Q 2. (i) | Page 180
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