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The image shows a sprained ankle. What is the immediate first aid step for this type of injury?

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Question

The image shows a sprained ankle. What is the immediate first aid step for this type of injury?

The image displays a photograph of an ice pack being applied to a person's lower leg and ankle.

The image displays an anatomical illustration of the bones of the human foot and ankle viewed from the lateral side.

Options

  • Apply heat

  • Stretch the muscles

  • Massage the area

  • Apply ice

MCQ
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Solution

Apply ice

Explanation:

Ice is part of the immediate first aid for a sprained ankle and helps reduce pain and swelling. Heat, stretching, and massage are not the recommended first steps.

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Chapter 7: Safety In Sports - EXERCISES [Page 96]

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Oswal Physical Education [English] Class 10 ICSE
Chapter 7 Safety In Sports
EXERCISES | Q 15. | Page 96
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