हिंदी

The image shows a sprained ankle. What is the immediate first aid step for this type of injury?

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प्रश्न

The image shows a sprained ankle. What is the immediate first aid step for this type of injury?

The image displays a photograph of an ice pack being applied to a person's lower leg and ankle.

The image displays an anatomical illustration of the bones of the human foot and ankle viewed from the lateral side.

विकल्प

  • Apply heat

  • Stretch the muscles

  • Massage the area

  • Apply ice

MCQ
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उत्तर

Apply ice

Explanation:

Ice is part of the immediate first aid for a sprained ankle and helps reduce pain and swelling. Heat, stretching, and massage are not the recommended first steps.

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अध्याय 7: Safety In Sports - EXERCISES [पृष्ठ ९६]

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ओसवाल Physical Education [English] Class 10 ICSE
अध्याय 7 Safety In Sports
EXERCISES | Q 15. | पृष्ठ ९६
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