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Question
Statement I: Milk and dairy products are rich sources of calcium, which is essential for the development and maintenance of strong bones and teeth.
Statement II: Milk and dairy products provide high-quality protein, along with vitamins such as vitamin B12 and vitamin D, which are important for overall health.
Options
Statement I is true and Statement II is false.
Statement I is false and Statement II is true.
Both Statements I and II are true.
Both Statements I and II are false.
MCQ
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Solution
Both Statements I and II are true.
Explanation:
Milk and dairy are important sources of calcium needed for the development and maintenance of strong bones and teeth. They also provide high-quality protein and vitamins such as B12 and D that support overall health.
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