Question

Statement I: Milk and dairy products are rich sources of calcium, which is essential for the development and maintenance of strong bones and teeth.

Statement II: Milk and dairy products provide high-quality protein, along with vitamins such as vitamin B12 and vitamin D, which are important for overall health.

विकल्प

• Statement I is true and Statement II is false.

• Statement I is false and Statement II is true.

• Both Statements I and II are true.

• Both Statements I and II are false.

Answer 1

Both Statements I and II are true.

Explanation:

Milk and dairy are important sources of calcium needed for the development and maintenance of strong bones and teeth. They also provide high-quality protein and vitamins such as B12 and D that support overall health.