Question

Raman is a student of class VIII and is suffering from Obesity. During a recent medical check-up at school, he was advised to practice yoga and participate in sports activities for curing it. He consulted the yoga instructor at the school for further guidance.

Due to the Obesity; Raman is also suffering from knock knees for which he is advised to:

Options

• Walk on inner edge of foot

• Walk on outer edge of foot

• Walk on heels

• Walk on toes

Answer 1

Walk on outer edge of foot.

Explanation:

For knock knees, walking on the outer edge of the foot is advised as it helps strengthen the outer leg muscles and improves knee alignment. Walking on the inner edge, heels, or toes is not the recommended corrective measure for knock knees.