Question

In a group there is a male teacher, a female doctor, a 15-year-old girl playing tennis and a man aged 68 years. List the factors that will be applicable for dietary planning of this group.

Answer 1

Dietary planning should consider:

1. Age: The 15-year-old girl needs nutrients for growth; the 68-year-old man may need soft, easily digestible foods.
2. Gender: The female doctor’s iron needs should be considered, particularly because of menstrual blood loss; needs can also vary with body composition.
3. Physical activity and occupation: Tennis training raises the girl’s energy and nutrient needs. The activity levels of the teacher and doctor should also be considered rather than assuming they are identical.
4. Physiological state and health: Consider growth, illness or other relevant health conditions.
5. Food preferences, culture and religion: Plan acceptable foods that suit the members’ practices and preferences.
6. Economic resources, time, cooking skills and access to food: These affect which foods can be obtained and prepared.
7. Sensory appeal and satiety: Meals should be appetising and satisfying for the group.