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How much physical activity should children of age 3-4 years do daily? How much of it should be moderate to vigorous?

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Question

How much physical activity should children of age 3-4 years do daily? How much of it should be moderate to vigorous?

Very Short Answer
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Solution

Children aged 3-4 years should be physically active for at least 180 minutes every day, spread throughout the day. Of this, at least 60 minutes should be spent in moderate to vigorous activities such as running, jumping, hopping and skipping.

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Chapter 2: Unit-2: Children and Women in Sports - VERY SHORT ANSWER TYPE QUESTIONS [Page 71]

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Dr. Manu Sood Physical Education [English] Class 12
Chapter 2 Unit-2: Children and Women in Sports
VERY SHORT ANSWER TYPE QUESTIONS | Q 1. | Page 71
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