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प्रश्न
How much physical activity should children of age 3-4 years do daily? How much of it should be moderate to vigorous?
अति संक्षिप्त उत्तर
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उत्तर
Children aged 3-4 years should be physically active for at least 180 minutes every day, spread throughout the day. Of this, at least 60 minutes should be spent in moderate to vigorous activities such as running, jumping, hopping and skipping.
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