How does wearing the recommended protective gear help in preventing injuries?

Answer in Brief

All protective gears such as helmets, gloves, pads, shin guards, mouthpieces (teeth guard), and abdomen guards should be worn during practice as well as during matches to avoid injuries.
Every game or sport has its own specialised protective gear to prevent its players from injuries.

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Prevention of Injuries

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Chapter 8: Prevention Of Injuries - EXERCISES [Page 88]

Chapter 8 Prevention Of Injuries
EXERCISES | Q 5. i | Page 88

What is the full form of "P.R. I.C.E" to treat sprain.

What treatment should you not use immediately after an injury, such as an ankle sprain?

An important piece of equipment to help prevent concussion and damage to the mouth.

______ means preparing the athletes mentally and physically to adjust to the sudden increase in the movement.

The human body is capable of repairing its own tissues, but only if it gets proper ______ time every day.

Compare warm up and cool down as a means of injury prevention.

Determine the importance of resting between workouts as a method of injury prevention.

Examine how the fitness of participants help in maintaining safety during sports.

What is the difference between skill and technique in sports?

Mention any three symptoms of bone injury.