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How do outdoor games and sports help in coping with stress?

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Question

How do outdoor games and sports help in coping with stress?

Options

  • They only cause tiredness.

  • They give exercise, teach discipline and teamwork, and reduce loneliness.

  • They stop physical fitness.

  • They allow complete isolation from everyone.

MCQ
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Solution

They give exercise, teach discipline and teamwork, and reduce loneliness.

Explanation:

Outdoor games provide physical exercise and also build discipline, teamwork and social contact, which reduce stress and loneliness.​

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