Question

How can visual and verbal cues to help improve footwork and what are some effective cues to enhance speed, balance, and positioning?

Answer 1

Visual cues such as pointing left or right, using coloured cones, or showing a target position help players quickly recognise where to move. Verbal cues such as “left,” “right,” “forward,” and “back” train quick reactions. To improve footwork, stay low with knees bent, move lightly on the balls of the feet, keep the racquet ready, and return to the balanced ready stance after each movement.