Question

Give characteristics of a muscular cramp.

Answer 1

• It is a sudden, spontaneous and sustained contraction of one or more muscles.
• It is usually painful and uncontrollable.
• It commonly affects the calf and forefoot muscles.
• It often occurs after strenuous exercise or excessive physical activity.
• It may occur due to dehydration and loss of body salts.
• It usually lasts for a few seconds, but in severe cases it may continue for hours.
• It commonly occurs during sports, especially in hot and humid conditions.