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Question
Explain the effect of calcium deficiency.
Explain
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Solution
Calcium is essential for strong bones and teeth, nerve and muscle function and blood clotting. Its deficiency causes weak bones and teeth, rickets in children, osteomalacia/osteoporosis in adults, dental problems, muscle cramps and impaired blood clotting.
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Chapter 5: Unit-5: Sports and Nutrition - LONG ANSWER TYPE QUESTIONS [Page 180]
