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Explain about the fundamental skills of Volleyball.

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Question

Explain about the fundamental skills of Volleyball.

Explain
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Solution

  1. Service: The serve starts a rally and puts the ball into play. The main types are tennis service, jump service, and floating service. In a tennis service, the player tosses the ball and strikes it with the base of the palm.
  2. Pass: Passing receives and controls the ball. An underarm pass is commonly used for a low ball, while an overhead pass is used for a high ball, such as a service or loose ball. A player may also use a forward dive and pass or a one-arm pass with a side roll.
  3. Set-up: Usually the team’s second contact, the set-up positions the ball for a teammate to spike or drop it into the opponent’s court. The overhead or volley pass is commonly used.
  4. Attack: In an attack, a player hits the ball over the net towards the opponent’s court to score. A smash or spike is a key attacking technique, and an attack may be made from the front or back zone.
  5. Block: A player attempts to stop the opponent’s attack at the net and prevent the ball from entering their court. Blocking may be performed by one player or by two players together.
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Chapter 5: Team Games - Assessment (Volleyball) [Page 209]

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NCERT Health and Physical Education [English] Class 11
Chapter 5 Team Games
Assessment (Volleyball) | Q I. 4. | Page 209
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