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Question
Discuss the following in group.
What can we do to get rid of bad habits?
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Solution
To get rid of bad habits, we can:
- Identify the habit: Figure out what the bad habit is.
- Set goals: To break the habit, set clear goals that you can reach.
- Replace with good habits: Change the bad habit into a good one.
- Stay consistent: Be consistent and work on your self-discipline.
- Seek support: Talk to family or friends to feel better.
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