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Discuss how improving our own skills gives us a feeling of holistic happiness.

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Question

Discuss how improving our own skills gives us a feeling of holistic happiness.

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Solution

Improving our skills builds confidence, discipline, and a sense of achievement. Physical progress can also support mental well-being and positive relationships, contributing to overall happiness.

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Chapter 1: Unit 1: Foundations of Physical Education and Well-being - Circle time [Page 9]

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NCERT Physical Education and Well-being Khel Yatra [English] Class 8
Chapter 1 Unit 1: Foundations of Physical Education and Well-being
Circle time | Q 3. | Page 9
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