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Discuss how better balance can be maintained by students while in the vault position.

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Question

Discuss how better balance can be maintained by students while in the vault position.

Short Answer
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Solution

Students can maintain balance by keeping their body steady, placing their hands firmly on the horse’s back, looking ahead, and keeping their movements controlled. A secure take-off and a soft, balanced landing also help.

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Chapter 1: Unit 1: Foundations of Physical Education and Well-being - Circle time [Page 9]

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NCERT Physical Education and Well-being Khel Yatra [English] Class 8
Chapter 1 Unit 1: Foundations of Physical Education and Well-being
Circle time | Q 2. | Page 9
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