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Questions
Briefly examine the effects of stress on health.
Analyse the effect of stress on health.
Write a brief note on the following:
Effect of stress on health.
Mention two effects of stress.
Short Answer
Short/Brief Note
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Solution
- Physical Health: It may lead to headaches, fatigue, sleep disturbances, high blood pressure, ulcers, heart problems, and a weakened immune system.
- Mental Health: It contributes to anxiety, depression, mood swings, irritability, and loss of concentration.
Over time, chronic stress can result in serious health conditions, such as psychosomatic illnesses, diabetes, and cardiac disorders.
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Notes
Students should refer to the answer according to their questions.
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