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प्रश्न
What are the possible consequences of Mehul is sufficiently prepared for his exams but feels tremendously stressed?
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उत्तर
Moderate stress leads to optimum performance. In spite of being sufficiently prepared for the exam, Mehul feels greatly stressed. He will panic, be unable to concentrate and think clearly, and may even forget or go blank while writing the exam papers.
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संबंधित प्रश्न
Answer the following:
What are stressors?
Answer the following:
What is meant by Primary Cognitive Appraisal?
Discuss the different stages of the GAS model of stress.
Answer the following question briefly:
What is the primary cognitive appraisal of stress?
Answer the following question:
What is meant by secondary cognitive appraisal?
__________ is necessary for better performance.
State whether the following statement is True or False. If false, correct them, if true explain why.
Stress can be good sometimes.
Explain the relationship between level of stress and performance with the help of appropriate diagram.
Write a short note in 35-40 words.
Relationship between stress level and performance
| Mrs. Sharma, a teacher in a local school sensed smoke coming into her classroom. She was startled and realised that something was wrong and immediately opened the windows and doors. She grabbed the fire extinguisher and guided her students to safety as per the evacuation plan. |
Identify the stage of General Adaptation Syndrome at which Mrs. Sharma was when she sensed the smoke.
| Mrs. Sharma, a teacher in a local school sensed smoke coming into her classroom. She was startled and realised that something was wrong and immediately opened the windows and doors. She grabbed the fire extinguisher and guided her students to safety as per the evacuation plan. |
According to the Cognitive Appraisal Model, what made Mrs. Sharma realise that something was wrong in the situation?
| Mrs. Sharma, a teacher in a local school sensed smoke coming into her classroom. She was startled and realised that something was wrong and immediately opened the windows and doors. She grabbed the fire extinguisher and guided her students to safety as per the evacuation plan. |
Name the last stage of General Adaptation Syndrome model of stress and briefly explain it.
An individual's response to events that disturb and threaten his/her well-being is known as ______.
Briefly explain the characteristics of the following groups with a suitable example.
Secondary Group
Discuss any five effects of Crowding in an urban setting.
What are stressors?
Which of the following is an example of an internal stressor?
Why has stress increased in modern life?
In the road‑crossing example, what is the positive role of stress?
What happens when a person has too little stress?
Eustress is______.
Distress is most accurately described as______.
Which statement best summarises the working definition of stress?
