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प्रश्न
State whether the following statement is True or False. If false, correct them, if true explain why.
Stress can be good sometimes.
पर्याय
True
False
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उत्तर
Stress can be good sometimes. - True
Explanation:
Stress in small doses can be beneficial for us in terms of increased energy and mental alertness. This type of stress is considered good. For example, feeling mildly stressed when carrying out a project or assignment often compels us to do a good job, focus better, and work energetically.
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संबंधित प्रश्न
Answer the following:
What are stressors?
Answer the following question briefly:
Who put forward the General Adaptation Syndrome model of stress?
Answer the following:
What is meant by Primary Cognitive Appraisal?
Answer the following question:
What is meant by secondary cognitive appraisal?
When the demand of a situation exceeds personal and social resources an individual can mobilize, it leads to _________
__________ is necessary for better performance.
Explain the relationship between level of stress and performance with the help of appropriate diagram.
What are the possible consequences of Mehul is sufficiently prepared for his exams but feels tremendously stressed?
Write a short note in 35-40 words.
Relationship between stress level and performance
The level of stress in an individual that is motivating, healthy and improves performance is known as ______.
Which type of group is family an example of?
| Mrs. Sharma, a teacher in a local school sensed smoke coming into her classroom. She was startled and realised that something was wrong and immediately opened the windows and doors. She grabbed the fire extinguisher and guided her students to safety as per the evacuation plan. |
Identify the stage of General Adaptation Syndrome at which Mrs. Sharma was when she sensed the smoke.
| Mrs. Sharma, a teacher in a local school sensed smoke coming into her classroom. She was startled and realised that something was wrong and immediately opened the windows and doors. She grabbed the fire extinguisher and guided her students to safety as per the evacuation plan. |
According to the Cognitive Appraisal Model, what made Mrs. Sharma realise that something was wrong in the situation?
| Mrs. Sharma, a teacher in a local school sensed smoke coming into her classroom. She was startled and realised that something was wrong and immediately opened the windows and doors. She grabbed the fire extinguisher and guided her students to safety as per the evacuation plan. |
Name the last stage of General Adaptation Syndrome model of stress and briefly explain it.
An individual's response to events that disturb and threaten his/her well-being is known as ______.
Briefly explain the characteristics of the following groups with a suitable example.
Primary Group
Briefly explain the characteristics of the following groups with a suitable example.
Secondary Group
What are stressors?
Which of the following is an example of an internal stressor?
Why has stress increased in modern life?
In the road‑crossing example, what is the positive role of stress?
What happens when a person has too little stress?
Eustress is______.
Distress is most accurately described as______.
