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प्रश्न
______ invariably leads to diminished stamina, power, speed, and strength.
विकल्प
Dehydration
Milk
Water
Juice
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उत्तर
Dehydration invariably leads to diminished stamina, power, speed, and strength.
Explanation:
Dehydration invariably decreases stamina, power, speed, and strength. When the body lacks enough water, it cannot function properly, resulting in poor physical performance and fatigue. Proper hydration is essential for maintaining energy and muscle function.
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संबंधित प्रश्न
Vitamins and ______ in general, regulate metabolic processes and participate in the transformation of food into energy.
______ plays an integral role in covering the increased need for building, repairing of lean body mass.
A shortage of ______ is a major contributor to fatigue.
Excessive protein· intake levels, however, can also be toxic because ______ and ammonia are by-products of protein metabolism.
An average adult requires at least ______ water a day.
Mineral deficiency may result in impaired growth and development. List down the diseases which may result from mineral deficiency in the body.
Describe the importance of carbohydrates for a sportsperson.
Discuss the role of vitamins in meal planning.
Discuss the role of proteins in meal planning.
Give few points of importance relevant in the context of staying hydrated.
